Healthy holiday appetizers are my speciality during any holiday party. I love making goat cheese stuffed dates, smoked salmon cucumber sushi and so much more! These simple healthy holiday appetizers for christmas and any other occasion are quick, easy and delicious. The holiday season is a time of joy, laughter, and coming together with loved […]
Healthy Holiday Appetizers: 20 Easy, Crowd-Pleasing Recipes Read More »
Healthy Christmas party snacks are a great addition to any gatherings, parties or to just snack on with your family. Christmas parties, in particular, have a magical way of bringing people together, especially kids who love the excitement of the season. However, when it comes to serving healthy christmas snacks at these gatherings, the challenge often
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Warm Smoothies for Weight Loss can sound a little weird, but I promise you it’s the perfect warm winter smoothie recipe. This high-fiber smoothie is tasty, filling, and dietitian-approved, making it a perfect choice for anyone looking for a warm smoothie for weight loss or a quick, healthy breakfast. Packed with fiber-rich fruits like berries and bananas, protein
High Fiber Smoothie for Weight Loss (Warm or Cold) Read More »
Hey there, busy moms! Are you tired of wracking your brain for a dinner meal every night? Look no further than this big list of 100 dinner ideas your kids love that will have them asking for seconds. We know meal planning can be tough, so we’ve also included some helpful tips to make it
List of Meal Planning Dinner Ideas (100 Easy Meals) Read More »
Someone recently asked for a protein rice krispies recipe and I got so excited because I have the perfect one! This recipe is a nostalgic childhood treat but a bit healthier with a protein boost, which is why I love making my own Rice Krispies at home. Not only does it allow me to recapture the magic
Protein Rice Krispies Recipe Read More »
Serve up these crockpot recipes if you are looking for easy healthy holiday ideas. This is a round up of the best healthy holiday crock pot recipes. There are options for everyone, all made simple and quick by using a crock pot. During the holiday season, it can be hard to stay on track of
Healthy Crock Pot Recipes For The Holidays Read More »
If you are looking for a quick and easy high protein breakfast, this protein oatmeal is a great option. This is one of the best protein oatmeal recipes as it contains 20 grams of protein made without protein powder, egg whites, or whey protein.
High Protein Oatmeal With No Protein Powder Read More »
This is an easy homemade pizza sauce recipe that is low in sodium and has less than 10 ingredients. These simple ingredients can easily be found in your pantry! This post contains affiliate links. Affiliate link supports The Mom Nutritionist at no additional cost to you. I receive a commission if you choose to make
Homemade Low Sodium Pizza Sauce Recipe (easy) Read More »
If you are a muffin lover and you’re looking for a high protein easy muffin recipe, then you’re going to love this kodiak cakes muffin recipe! Make a batch of these high protein chocolate chip Kodiak Cakes Muffins. These muffins are a delicious whole grain muffin recipe made without banana and are so easy to make! Perfect for a healthy snack or a quick breakfast.
Kodiak Cakes Chocolate Chip Protein Muffins (No Banana) Read More »
