This Lebanese Mujadara recipe is one of the most comforting meals I grew up eating. Made with lentils, coarse bulgur, caramelized onions, and olive oil, it’s a staple in many Lebanese households and a perfect example of how simple ingredients can come together to create an incredibly satisfying meal. While many mujadara recipes are made […]
Lebanese Mujadara Recipe (Authentic Lentils and Bulgur) Read More »
If you love falafel but do not want the mess of frying, this baked falafel is such a good one to have on repeat. It is packed with fresh herbs, garlic, onion, and warm spices, and it bakes up golden and crisp on the outside while staying tender on the inside. I love making baked
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My easy mushroom soup recipe without cream is one of my personal favorite creamy soups. This recipe is loaded with a combination of mushrooms, garlic, fresh herbs and the secret ingredient: cottage cheese! I promise you won’t even taste it. This healthy mushroom soup recipe is perfect for any mushroom lover looking for a hearty, satisfying meal. Made with fresh
Easy Mushroom Soup Recipe Without Cream (Healthy) Read More »
High protein pumpkin pasta is the perfect dish for fall and for anyone looking for a quick, easy, healthy dinner idea that will keep you full and satisfied for hours. I love the fall season and there’s no better time to enjoy cozy, comforting meals that are as nutritious as they are delicious than right
High Protein Pumpkin Pasta Read More »
One Pan Chicken Drumsticks and Potatoes Recipe. Last night I was craving a juicy chicken dinner that I can make quickly and one that the whole family will love and I remembered this one pan chicken drumsticks and potatoes recipe made with easy simple ingredients. Chicken drumsticks and potatoes with garlic and fresh lemon juice is an
One Pan Chicken Drumsticks and Potatoes With Garlic Read More »
Authentic Lebanese beef shawarma recipe that’s flavorful, healthy, and easy to make at home. Learn how to marinate, cook, and serve shawarma, plus tips on storing, reheating, and freezing for meal prep. Perfect for wraps, bowls, or p
aired with vermicelli rice!
Authentic Lebanese Shawarma Recipe With Tahini Sauce Read More »
This viral high protein lasagna recipe I created is one of my personal favorites. As a dietitian and busy mom, I am always looking for easy ways to add nutrients to comfort recipes my family loves and enjoys. I like to find ways to make recipes more filling and nutritious so I hope you love
Easy High Protein Lasagna with Cottage Cheese Read More »
One of my personal favorite dishes from Panda Express is their chicken and string beans recipe. I have made a lot of chicken and string bean recipes before, but this one is a must-try! Say hello to the Panda Express String Bean Chicken Breast Copycat! As a dietitian, I’m always looking for recipes that are
Chicken and String Beans Recipe (Panda Express Copycat) Read More »
These Easy Baked Low Sodium Meatballs are the perfect appetizer or main course for those following a low sodium diet, or even for those that prefer low sodium recipes. This low sodium meatball recipe is an easy and delicious way to enjoy the classic meatball recipe without all the added salt- making it the best recipe
Easy Low Sodium Meatballs Recipe (Baked, No Salt Added) Read More »
