Hi Friends! I’m so happy you loved last week’s Sunday meal prep video and blog — reading your messages and seeing your recreations seriously made my week! Also, I’m happy to report that it’s finally starting to look, feel, and even smell like spring here in Michigan. The sunshine has my motivation to stay consistent with my […]
Sunday Meal Prep: 4/20/25 Read More »
Hi Friends! Welcome to my very first blog post under the new “Sunday Meal Prep” category! I wanted to create a space where everything is easy to find—no more scrolling through captions trying to piece it all together. Let me know what you think in the comments below! I’ll also be adding a grocery list and links
Sunday Meal Prep: 4/13/25 Read More »
If you’re craving Middle Eastern food, this Lebanese Kofta Recipe is one of the signature foods you’ll love that is popular in middle eastern countries! These Middle Eastern meatballs, also known as kafta kabobs, are a delicious mixture of ground meat, fresh herbs, and Middle Eastern spices, shaped onto metal skewers or wooden skewers, then grilled to juicy perfection. Whether you use lean ground beef, ground lamb, or even ground
Lebanese Kofta Recipe (Easy Authentic Beef Kafta) Read More »
When it comes to cooking, the tools you use matter just as much as the ingredients. If you’re looking to make the switch to clean cookware that’s free from harmful chemicals, you need to check out Made In’s Carbon Steel collection. Their Carbon Steel Griddle + Press is a game-changer in my kitchen, and I’m
The Best Griddle for Meal Prep, Searing, and Everyday Cooking Read More »
As someone who spends a lot of time in the kitchen, both for work and for feeding my family, I’m always looking for cookware that makes my life easier, healthier, and more enjoyable. Over the years, I’ve tried so many different brands, but nothing has impressed me quite like Made In. Their products are designed
The Best Non-Toxic Cookware Made in the USA and Italy (Non Stick) If you’re looking for high-quality cookware with superior heat distribution—without the frustration of a steep learning curve that often comes with stainless steel—then I’ve got you covered! The CeramiClad Collection by Made In is a game-changer for any home cook (use code AYAT
The Best Non-Toxic Cookware Made in the USA and Italy (Non Stick) Read More »
This past weekend, I made a 5 ingredient protein bagel recipe and it turned out so good and I need to share this recipe with you! If you’re craving fluffy bagels with higher protein content but want a quicker, easier, and healthier alternative to traditional bagels, this high protein bagel recipe is your answer. These homemade bagels require just
5 Ingredient Easy High Protein Bagels Recipe (with Greek Yogurt) Read More »
My easy mushroom soup recipe without cream is one of my personal favorite creamy soups. This recipe is loaded with a combination of mushrooms, garlic, fresh herbs and the secret ingredient: cottage cheese! I promise you won’t even taste it. This healthy mushroom soup recipe is perfect for any mushroom lover looking for a hearty, satisfying meal. Made with fresh
Easy Mushroom Soup Recipe Without Cream (Healthy) Read More »
Next time you’re craving a sweet treat, but you’re short on time, this 3-Ingredient Protein Powder Mug Cake is the perfect healthy dessert to satisfy your sweet tooth with 35 grams of protein! Made with simple ingredients like protein powder, oat flour (simply made from oats) and your choice of milk, this high-protein mug cake comes together in minutes for a quick and delicious treat.
3 Ingredient Protein Powder Mug Cake no banana (Chocolate) Read More »
