If you are a muffin lover and you’re looking for a high protein easy muffin recipe, then you’re going to love this kodiak cakes muffin recipe! Make a batch of these high protein chocolate chip Kodiak Cakes Muffins. These muffins are a delicious whole grain muffin recipe made without banana and are so easy to make! Perfect for a healthy snack or a quick breakfast.
If you’re in search of a nutritious, protein-packed start to your day, look no further than these High Protein Peanut Butter Overnight Oats with Protein Powder. Overnight oats have long been a favorite for on-the-go breakfasts, and this recipe takes it up a notch. By adding a scoop of protein powder and a generous dollop …
If you’re looking for an easy way to boost your protein and fiber intake, then this blueberry chia pudding is for you. This delicious, easy-to-make overnight blueberry chia pudding is more than a mere morning meal, or afternoon snack—it’s a way to infuse your day with the robust energy and nutritional benefits of two superfoods: …
If you are looking for a quick and easy high protein breakfast, this protein oatmeal is a great option. This is one of the best protein oatmeal recipes as it contains 20 grams of protein made without protein powder, egg whites, or whey protein.
This high protein french toast recipe has 30 grams of protein and it only requires 5 ingredients. It is perfect for those mornings when you are craving French toast. Made with simple and wholesome ingredients, this protein breakfast is easy to prepare and a delicious sweet breakfast. Whether you’re looking for a post-workout meal or …
Here you’ll find easy low carb breakfast recipes on the go. These recipes are easy, quick and perfect for anyone, not just for those who follow a low-carb diet. As a Registered Dietitian, I often get asked whether or not breakfast is necessary, and I will say that it depends. If you are someone who …
This high fiber smoothie is tasty, filling, delicious and dietitian approved. This easy recipe is packed with healthy fats like chia seeds, fresh fruits like berries and bananas, and protein like Greek yogurt. This smoothie is a great way to stay on track of your weight loss goals. It has zero grams of added sugar and is …
High Fiber Smoothie Recipe for Weight Loss (Dietitian Approved) Read More »
One of the most common questions I get as a dietitian is what are the best pre workout breakfast ideas? So I’ve decided to compile a list of the 15 best pre-workout breakfast ideas that are sure to fuel your body, boost your energy levels and give you an optimal workout. From savory to sweet, …
15 Pre-Workout Breakfast Ideas to Eat Before a Workout Read More »
