This past weekend, I made a 5 ingredient protein bagel recipe and it turned out so good and I need to share this recipe with you! If you’re craving fluffy bagels with higher protein content but want a quicker, easier, and healthier alternative to traditional bagels, this high protein bagel recipe is your answer. These homemade bagels require just […]
5 Ingredient Easy High Protein Bagels Recipe (with Greek Yogurt) Read More »
Next time you’re craving a sweet treat, but you’re short on time, this 3-Ingredient Protein Powder Mug Cake is the perfect healthy dessert to satisfy your sweet tooth with 35 grams of protein! Made with simple ingredients like protein powder, oat flour (simply made from oats) and your choice of milk, this high-protein mug cake comes together in minutes for a quick and delicious treat.
3 Ingredient Protein Powder Mug Cake no banana (Chocolate) Read More »
Lemon Blueberry Baked Oatmeal is one of my favorite summer flavor combinations. It is fresh, light and goes so well together, not to mention that lemons and blueberries are in season! Are you looking for a wholesome and delicious breakfast option that’s both nutritious and dietitian-approved? Then I’m so glad you’re here becaue this Lemon
Lemon Blueberry Baked Oatmeal (High Protein, no Banana) Read More »
High Protein Cottage Cheese Muffins are healthy, easy, naturally protein-packed, and just SO DELICIOUS! Made with easy ingredients you probably already have at home like ripe bananas, peanut butter, whole wheat flour (or all purpose flour), blueberries, protein-rich cottage cheese and a few others, you’ll be making these blender cottage cheese blueberry muffins over and
High Protein Cottage Cheese Muffins (Blueberry) Read More »
High Protein Cottage Cheese Pancakes is a great recipe if you are looking to add more protein to your diet without using protein powder! These high protein cottage cheese pancakes are not only light, fluffy, and packed with protein, but they’re also perfect for meal prep. Packed with fiber and ~ 20g protein per serving, these
High Protein Cottage Cheese Pancakes Read More »
A strawberry shortcake protein shake recipe is the perfect way to start the day! Made with healthy ingredients with no added sugar, this strawberry shortcake protein shake recipe is packed with protein and fiber. This healthy strawberry shake recipe is also quick, easy and so filling. If you’re looking for a delicious protein smoothie, try
Strawberry Shortcake Protein Shake Recipe Read More »
Blended chocolate overnight oats have become a staple in my meal prep rotation. Blended overnight oats takes regular overnight oats to a richer, creamier level. If you’re looking for a quick and easy breakfast option then look no further than my blended chocolate overnight oats! Overnight oats are a popular choice for busy mornings, offering a
Blended Chocolate Overnight Oats Read More »
If you love an overnight oats recipe but do not like the texture, then you need to try my blended overnight oats recipe. This blended oats recipe is a quick, easy and healthy breakfast choice for busy mornings. Blended Overnight Oats Recipe Blended overnight oats are exactly what they sound like… overnight oats that have been
Blended Overnight Oats Recipe Read More »
This blended cottage cheese bowl recipe is high protein, easy and delicious! Not only is it one of my favorite recipes, but the best part is, it only needs a few ingredients to make! Cottage cheese is a great source of protein and whipped cottage cheese really takes cottage cheese bowls to another level! When
Blended Cottage Cheese Bowl Recipe Read More »
