20 Healthy New Years Eve Snacks

Even though I am someone who truly believes that all foods fit and you can enjoy all foods in moderation, there is absolutely nothing wrong with wanting to include healthy New Years Eve snacks into your celebration. 

Having healthy New Years Eve snacks on hand can really help reduce bloating, discomfort and just make you feel physically and mentally better as you go into the New Year.  

Adding some (or all) of these healthy new years eve snacks into your recipe index that are super easy and healthy will make every celebration that you host a breeze. As we ring in the New Year, it’s the perfect time to celebrate with a variety of delicious and healthy treats that go beyond the ordinary.

Healthy New Years Eve Snacks

These snacks can also be counted as New Year’s Eve appetizers or even be made into main dishes. This list of recipes is great for those who love to combine the joy of a festive party with the goodness of healthy eating. From savory black bean appetizers to sweet potato bites, I’ve curated a selection of appetizer recipes that not only taste good, but also contribute to your commitment to a healthy lifestyle.

Indulging in healthy snacks doesn’t mean sacrificing on taste. You can still enjoy the tortilla chips, cream cheese, and the puff pastry. But having some wholesome snacks on hand are a must at your New Year’s Eve feast.

If you’re a fan of healthy snacks, you might also enjoy checking out the blog posts on ‘Healthy Costco Snacks‘ and ‘Healthy Snacks On The Go‘ for more wholesome snack ideas.

So, let’s dive into my list of recipes that are a little sweet, a little savory, and definitely nutritious!

easy new years eve healthy snacks

20 Healthy New Years Eve Snacks


Ready to kick off the New Year’s Eve festivities with some amazing snacks? I’ve got you covered with a fantastic lineup of 20 Healthy New Year’s Eve Snacks that are not only delicious but also packed with good-for-you ingredients.

These aren’t just any snacks; they’re crafted with love and thoughtfulness, featuring everything from creamy goat cheese to nutrient-packed sweet potato creations. Cheers to good food, good friends, and a fantastic start to the new year!

Whipped Cottage Cheese Veggie Dip

A creamy dip made with cottage cheese (feel free to substitute with Greek yogurt), packed with colorful vegetables. Greek yogurt adds protein while veggies provide fiber and essential nutrients.

Nutritional Highlights:

  • Protein from cottage cheese
  • Fiber and vitamins from colorful veggies

Get the recipe here.

whipped cottage cheese with chips

Quinoa and Black Bean Stuffed Peppers

These stuffed peppers are a symbol of balance – the perfect blend of protein and wholesome ingredients.

Stuffed peppers with a filling of quinoa, black beans, and veggies. Quinoa is a complete protein, and black beans offer fiber and essential minerals.

Nutritional Highlights:

  • Complete protein from quinoa
  • Fiber, protein and minerals from black beans

Get the recipe here.

Smoked Salmon Cucumber Bites

Picture a sophisticated New Year’s Eve celebration with these elegant bites. Thin cucumber slices topped with smoked salmon. High in omega-3 fatty acids and protein, making it a light and nutritious choice.

Nutritional Highlights:

  • Omega-3 fatty acids from smoked salmon
  • High in protein

Get the recipe here.

Sweet Potato Hummus

Sweet potato hummus is a family favorite. Its rich flavor and vibrant color make it a staple at every New Year’s gathering.

A twist on traditional hummus, using sweet potatoes for added vitamins and fiber. Pair with whole-grain crackers for a satisfying snack.

Nutritional Highlights:

  • Vitamin A and fiber from sweet potatoes
  • Protein and healthy fats from chickpeas

Get the recipe here.

Spicy Roasted Chickpeas

Spicy roasted chickpeas are crunchy, flavorful, and satisfying. They make a perfect crunchy addtion at every gathering.

Roasted chickpeas seasoned with spices for a crunchy and protein-packed snack. A great alternative to traditional chips with added fiber.

Nutritional Highlights:

  • Protein and fiber from chickpeas
  • Metabolism-boosting spice blend

Get the recipe here.

Caprese Skewers

These skewers add a burst of color and freshness to the celebration.

Cherry tomatoes, fresh mozzarella, and basil drizzled with balsamic glaze. A classic combination that’s rich in antioxidants and provides a dose of calcium.

Nutritional Highlights:

  • Antioxidants from cherry tomatoes
  • Calcium and protein from fresh mozzarella

Get the recipe here.

Vegetable Sushi Rolls

These vegetable sushi rolls are a light and satisfying option for your healthy New Years Eve snacks. 

Brown rice sushi rolls filled with colorful vegetables. A low-calorie, nutrient-dense option that satisfies sushi cravings in a healthier way.

Nutritional Highlights:

  • Fiber and vitamins from colorful veggies
  • Whole grains from brown rice

Get the recipe here.

Kale Chips

I first tried kale chips when I was pregnant and had intense cravings for a crunchy, salty, and delicious snack. Now, they’re a staple, bringing a burst of green to a festive table.

Baked kale leaves seasoned with olive oil and sea salt. A crunchy and satisfying alternative or addtion to traditional potato chips, packed with vitamins and minerals.

Nutritional Highlights:

  • Vitamin K and antioxidants from kale
  • Healthy fats from olive oil

Get the recipe here.

Kale Chips

Fruit and Nut Bliss Bites

These energy bites are convenient and make a delicious wholesome snack. Perfect for fueling energy during New Year’s festivities and beyond.

Little balls blending dried fruits, nuts, and seeds for a boost of energy. These bites deliver vital nutrients, vitamins, and antioxidants.

Nutritional Highlights:

  • Quick energy from dried fruits and nuts
  • Rich in essential vitamins and antioxidants

Get the recipe here.

Mango Tango Salsa with Multigrain Crisps

The sweet and spicy dance of flavors has since become a crowd-pleaser at New Year’s gatherings.

A zesty mango salsa paired with multigrain crisps. The salsa infuses flavor and vitamins, while the multigrain base contributes essential fiber.

Nutritional Highlights:

  • Vitamin C and fiber from mango
  • Whole grains from multigrain chips

Get the recipe here.

Wholesome Turkey Roll-Ups

These pinwheels are packed with lean turkey and vibrant veggies, which helps bring some freshness to any New Year’s Eve spread.

Whole-grain tortillas wrapped with lean turkey and colorful veggies. A snack that provides protein, fiber, and a variety of nutrients.

Nutritional Highlights:

  • Lean protein from turkey
  • Fiber and vitamins from colorful veggies

Get the recipe here.

Spinach and Feta Delight Mushrooms

The combination of spinach and feta adds a touch of elegance to your New Year’s celebration.

Mushrooms stuffed with a blend of spinach and feta. A great option featuring antioxidants and calcium.

Nutritional Highlights:

  • Antioxidants from spinach
  • Calcium and protein from feta

Get the recipe here.

Baked Zucchini Fries

Baked zucchini fries are crispy and satisfying, and have quickly become a family favorite during festive gatherings.

Zucchini sticks coated in whole wheat breadcrumbs, baked to a crispy perfection. A nutritious alternative to regular fries, rich in vitamins and fiber.

Nutritional Highlights:

  • Fiber and vitamins from zucchini
  • Whole grains from whole wheat breadcrumbs

Get the recipe here.

Watermelon Feta Skewers

These skewers are a refreshing combination of watermelon and feta, making them a must-have at your New Year’s Eve celebration.

Skewers intertwining watermelon and feta cheese. A hydrating treat rich in antioxidants that is satisfying to those who love a sweet and savory flavor profile.

Nutritional Highlights:

  • Hydration from watermelon
  • Calcium and protein from feta

Get the recipe here.

new years eve healthy snacks - Watermelon Feta Skewers

Chocolate Almond Butter Banana Bites

Banana slices dipped with almond butter. A mix of healthy fats, potassium, and protein for a gratifying sweet indulgence.

Nutritional Highlights:

  • Healthy fats and protein from almond butter
  • Potassium from bananas

Get the recipe here.

Chia Pudding Parfait Pleasure

If you know me, you know I love a chia pudidng parfait. Made with delicious layers of chia seed pudding, Greek yogurt, and fresh berries. Bursting with omega-3 fatty acids, fiber, protein and antioxidants.

Nutritional Highlights:

  • Omega-3 fatty acids and fiber from chia seeds
  • Protein from Greek yogurt

Get the recipe here.

Tuna-Stuffed Cherry Tomatoes

This is one of my personal favorite healthy New Years Eve Snaks. This snack is made from cherry tomatoes stuffed with a light tuna salad.

A protein-packed snack with the benefits of essential omega-3 fatty acids.

Nutritional Highlights:

  • Protein and omega-3 fatty acids from tuna
  • Antioxidants from cherry tomatoes

Get the recipe here.

Cauliflower Crispy Delights

Cauliflower buffalo wings are a spicy snack, adding a kick to your New Year’s Eve party with every crunchy bite.

Baked cauliflower florets coated in buffalo sauce. So flavorful and nutritious.

Nutritional Highlights:

  • Fiber and vitamins from cauliflower

Get the recipe here.

Dark Chocolate Drizzled Strawberries

These indulgent treats are so decadent.

Juicy strawberries dipped in melted dark chocolate. A sweet treat rich in antioxidants and fiber.

Nutritional Highlights:

  • Antioxidants from dark chocolate
  • Vitamins and fiber from strawberries

Get the recipe here.

Mango Avocado Ceviche

The vibrant colors and refreshing flavors of mango, avocado, and the other fresh ingredietns make it a standout addition to your New Year’s Eve spread.

Nutritional Highlights:

  • Rich in vitamins A and C from mango and avocado
  • Healthy fats from avocado
  • Antioxidants from tomatoes and cilantro

Get the recipe below.

healthy snacks for new years eve - Mango Avocado Ceviche

Mango Avocado Ceviche

This Mango Avocado Ceviche recipe is rich with vibrant flavors and beautiful bright colors. This recipe is perfect to add to your table of healthy new years eve snacks. This dish combines the sweetness of mango, creaminess of ripe avocado, and zesty lime for a refreshing New Year's Eve snack.
Prep Time 20 minutes
Total Time 20 minutes
Course Appetizer
Cuisine American
Servings 4 servings
Calories 53 kcal

Ingredients
  

  • 1 cup mango diced
  • 1 cup ripe avocado diced
  • 1 cup cherry tomatoes halved
  • 1/2 cup red onion finely chopped
  • 1/4 cup fresh cilantro chopped
  • Juice of 2 limes
  • Salt and pepper to taste
  • Tortilla chips for serving

Instructions
 

  • In a large mixing bowl, combine the diced mango, avocado, halved cherry tomatoes, chopped red onion, and fresh cilantro.
  • Squeeze the juice of two limes over the mixture. Adjust the quantity based on your taste preferences.
  • Add salt and pepper to taste.

Notes

  • For enhanced flavors, you can refrigerate the ceviche for about 15-30 minutes to allow the ingredients to marinate.
  • Serve the mango avocado ceviche in a bowl alongside tortilla chips.

Nutrition

Serving: 1cupCalories: 53kcalCarbohydrates: 13gProtein: 1gFat: 0.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 6mgPotassium: 223mgFiber: 2gSugar: 11gVitamin A: 940IUVitamin C: 33mgCalcium: 16mgIron: 0.4mg
Keyword ceviche
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