Ayat Sleymann

Goat Cheese Stuffed Dates (Almonds & Pistachios)

If you’re looking for a simple yet sophisticated bite, these Goat Cheese Stuffed Dates with Almonds and Pistachios are a must-try! The recipe combines the sweetness of dates and honey with the creaminess of goat cheese and the crunch of nuts, creating a harmonious symphony of textures and flavors. Each date is filled with creamy …

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Healthy No Bake Protein Cookies (Peanut Butter)

These healthy peanut butter no bake cookies are protein packed and have a delicious nutty flavor. They’re also made with wholesome ingredients making them the perfect choice for a healthy snack in a cookie shape! Healthy No Bake Protein Cookies (Peanut Butter) This quick no bake cookies recipe results in a chewy texture and satisfying …

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Easy Low Sodium Meatballs Recipe (Baked, No Salt Added)

These Easy Baked Low Sodium Meatballs are the perfect appetizer or main course for those following a low sodium diet, or even for those that prefer low sodium recipes. This low sodium meatball recipe is an easy and delicious way to enjoy the classic meatball recipe without all the added salt- making it the best recipe …

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Complete Guide to Intermittent Fasting for Women Over 40

Curious about intermittent fasting for women over 40? This blog post takes you through the evidence of Intermittent fasting, the pros and cons, the best intermittent fasting schedule, and so much more! There’s no question that intermittent fasting is still a hot topic in the health and wellness world due to its potential health benefits …

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2 ingredient Cottage Cheese Bread Recipe (high protein)

This 2 ingredient cottage cheese bread recipe is high in protein and so easy to make! You have probably seen tiktok – make this viral cloud bread, and this is very similar to that. This fluffy bread will not require traditional bread ingredients like all purpose flour (or white powder), or bread flour. All you …

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