Weekly blog series where I share everything I meal prepped on Sunday.
Hi friends! October is flying by, and between school, activities, and everything else filling up our calendar, I’m ready for a little Sunday reset. Having a few meals ready in the fridge makes it so much easier to feed my family well and take care of myself, too. I want plenty of protein, fiber, and […]
Sunday Meal Prep: 5/3/26 Read More »
Hi Friends! It’s finally starting to look like spring here in Michigan and I can feel it in my routine, my energy, and honestly even in the way I want to eat. I’ve been deep in spring cleaning mode both inside and outside the house. I just started pruning my roses, and I’m so excited
Sunday Meal Prep: 4/19/26 Read More »
Hi Friends! It has been such a busy month over here. We had hockey tournaments that had us out of town, it was also Ramadan, and now that Ramadan is done it feels like we can slowly get back into our usual routines again. Spring is almost here, and I do not know about you,
Sunday Meal Prep: 3/22/26 Read More »
Hi Friends! Hope you all had a wonderful Valentine’s Day yesterday! In case you missed it, I recently shared a post that many of you loved about the 5 things I do every day to make tomorrow easier. One of my personal favorites is always knowing what I’m eating the next day. Planning ahead and
Sunday Meal Prep: 2/15/26 Read More »
Hi Friends! We are deep in winter over here in Michigan. The kind of winter where everything feels a little heavier and slower, and routines get thrown off before you even realize it’s happening. We’ve had almost two full weeks of snow days, which has meant constant schedule changes, kids home unexpectedly, and a general
Sunday Meal Prep: 2/8/26 Read More »
Hi Friends! This week’s meal prep felt extra special because my family was in town for a few days. Anytime my mom visits, she loves to be in the kitchen cooking all of our favorite Lebanese dishes, so a lot of my time was spent slowing down, enjoying home-cooked meals, and soaking up time together.
Sunday Meal Prep: 1/18/26 Read More »
The last two weeks have been so much fun spending time with the kids during their winter break. We took things slow, kept our days easy, and really leaned into the quiet slowness of Christmas break. No rushing, no schedules, just being home together and enjoying it. And somehow, even with all that slowness, I
Sunday Meal Prep: 1/4/26 Read More »
Hi friends! It’s Sunday which means another Sunday Meal Prep blog and video! This has become one of those grounding rituals that sets the tone for the entire week. Can you believe we are on week 23 of this?? After a full week of juggling work, kids, schedules, and everything in between, carving out a
Sunday Meal Prep: 12/14/25 Read More »
Hi friends! We’re getting so close to the holidays, which means healthy cozy winter meals. It’s also the perfect moment to start thinking about new goals, vision boarding, and setting intentions for the year ahead. I’ve been pulling out my 2026 planner, jotting down big goals, and planning small, actionable steps to make them happen.
Sunday Meal Prep: 12/7/25 Read More »
