Weekly blog series where I share everything I meal prepped on Sunday.
Hi friends! We’re getting so close to the holidays, which means healthy cozy winter meals. It’s also the perfect moment to start thinking about new goals, vision boarding, and setting intentions for the year ahead. I’ve been pulling out my 2026 planner, jotting down big goals, and planning small, actionable steps to make them happen. […]
Sunday Meal Prep: 12/7/25 Read More »
Hi friends! I hope you had a wonderful Thanksgiving filled with family, friends, and good food. I took a little time off this past week to be fully present with my kids and my family. My sister came into town and stayed with us, and we spent Thanksgiving dinner at my sister-in-law’s home. It was
Sunday Meal Prep: 11/30/25 Read More »
Hi friends! With busy schedules, especially this week with school half-days and family gatherings, having a set of Sunday meal prep recipes can make your week run smoothly while keeping everyone nourished. This week has been a busy one. The kids had half days because of conferences, we have a family gathering on Saturday, and hockey practices
Sunday Meal Prep: 11/16/2025 Read More »
Hi friends! Woke up to snow this morning — and it’s the kids’ first day of hockey games! It feels like winter showed up overnight, and I’m not mad about it. There’s something so cozy about the first real snow of the season — hot coffee, slow mornings, and a reason to lean into comfort
Sunday Meal Prep: 11/9/2025 Read More »
Hi Friends! It’s been one of those full, happy, slightly chaotic weeks — Halloween weekend energy, school parties, candy everywhere, and somehow I’m still finding feathers from costumes in places they shouldn’t be. The biggest highlight? The 2026 planners officially sold out — much faster than I ever expected — and there won’t be any
Sunday Meal Prep: 11/2/25 Read More »
sprHi Friends! I’m so happy you loved last week’s Sunday meal prep video and blog — reading your messages and seeing your recreations truly made my week! I just got back home after spending a few days in Sacramento learning all about extra virgin olive oil — from harvest to bottling. It was such a
Sunday Meal Prep: 10/26/25 Read More »
Hi friends! So sorry I missed last week’s meal prep — I was in Nashville for FNCE 2025, and it was incredible. It’s always so inspiring to be surrounded by so many passionate dietitians, food lovers, and wellness experts all in one place. I met so many new friends and reconnected with old ones, and honestly, my heart
Sunday Meal Prep: 10/19/25 Read More »
Hi friends! What. A. Week. Between volunteering at the kids’ school for their walk-a-thon, helping out on field trips, cheering through hockey games, and wrapping up homecoming week — it’s been nonstop around here. I know so many of you can relate to those stretches when family life feels like a full-on marathon. So this
Sunday Meal Prep: 10/5/25 Read More »
Hi friends! This week I’m keeping things extra simple in the kitchen. I was out of town for a few days, so the plan was to focus on recipes that are quick, low-effort, and still really delicious. Think sheet pan, one-skillet, minimal chopping—because honestly, sometimes you just need meals that get the job done without
Sunday Meal Prep: 9/28/25 Read More »
