Strawberry Cheesecake Chia Pudding
Creamy high-protein strawberry cheesecake chia pudding made with Greek yogurt, chia seeds, strawberries, and walnuts. Perfect for meal prep breakfasts or snacks.
Equipment
Ingredients
- 1/2 cup chia seeds
- 2 cups milk of choice
- 1 cup Greek yogurt plain
- 1 teaspoon vanilla extract
- 1 tablespoon maple syrup or honey
- pinch of salt
- 2 cups frozen strawberries thawed
- 1/2 cup walnuts chopped
- lemon zest
Instructions
- In a bowl or large container, whisk together the milk, Greek yogurt, vanilla extract, maple syrup or honey, and salt until smooth.
- Add the chia seeds and whisk well to combine. Let sit for 5 minutes, then whisk again so the chia seeds do not clump together.
- Cover and refrigerate for at least 4 hours or overnight until thick and creamy.
- Mash or lightly blend the thawed strawberries depending on the texture you prefer.
- Layer the chopped walnuts on the bottom of each jar, then add about 3/4 cup of the chia pudding mixture into each jar. Top with the strawberries and fresh lemon zest before serving.
Notes
Store in airtight jars or containers in the fridge for up to 4 days.
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