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roasted chicken legs recipe potatoes

One Pan Chicken Drumsticks and Potatoes With Garlic

This one pan chicken drumsticks and potatoes recipe is a quick and easy meal packed with flavor and nutrients. Made with a mix of chicken thighs and breasts, potatoes, fresh lemon juice, garlic cloves, and aromatic spices, it’s perfect for busy weeknights. This dish provides a healthy balance of protein, fiber, and heart-healthy fats, making it ideal for family dinners. Quick and easy to prep and ready in under an hour with minimal cleanup!
Prep Time 10 minutes
Cook Time 50 minutes
1 hour
Total Time 55 minutes
Course Main Course
Servings 4 servings
Calories 298 kcal

Equipment

Ingredients
  

  • 3 pounds mix of chicken thighs and chicken breast
  • 1.5 pounds potatoes sliced

Marinade

  • 1/4 cup olive oil extra virgin
  • 1/2 cup lemon juice freshly squeezed
  • 1 cup chicken stock
  • 1 tablespoon tomato paste
  • 1 head garlic cloves minced
  • 2 teaspoon paprika
  • 1 teaspoon cumin
  • 1/4 teaspoon turmeric
  • 2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions
 

  • Preheat oven to 400 F.
  • Wash and cut the potatoes into 1/4 inch slices. You can either peel the skin or keep on for extra fiber.
  • Pat the chicken and potatoes well with a paper towel and place in a 9 x 13 oven-safe rimmed baking dish.
  • In a small bowl, whisk together the marinade ingredients: olive oil, lemon juice, chicken stock, tomato paste, minced garlic, paprika, cumin, turmeric, salt and pepper. Drizzle over the chicken and potatoes in the pan.
  • Use your hands to evenly coat the chicken and potatoes with the sauce.
  • Bake uncovered for 50-55 minutes until the potatoes are fork tender and the chicken is cooked through. Broil for 3-5 more minutes if needed for a golden brown color.
  • Allow the chicken to rest for 5 minutes before serving. Garnish with fresh parsley.

Notes

Storage: Store any leftovers in an airtight container. They will last up to 4 days.

Nutrition

Calories: 298kcalCarbohydrates: 38gProtein: 26gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 2mgFiber: 5gVitamin A: 568IUVitamin C: 49mgCalcium: 47mgIron: 2mg
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