High-Protein Chocolate Tofu Mousse
This High-Protein Chocolate Tofu Mousse is a rich, creamy, no-bake dessert made with silken tofu, dark chocolate, cocoa powder, and maple syrup. It's packed with protein, comes together in minutes, and is the perfect make-ahead dessert to keep in the refrigerator all week.
Ingredients
- 1 (16-ounce) package silken tofu
- 4 ounces dark chocolate melted
- 1/4 cup unsweetened cocoa powder
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
- 2-4 tablespoons milk of choice as needed
Instructions
- Melt the dark chocolate and let it cool for 2–3 minutes.
- Add the silken tofu, melted chocolate, cocoa powder, maple syrup, vanilla, and salt to a high-speed blender or food processor.
- Blend until smooth. If the mixture is too thick to blend smoothly, add 2–4 tablespoons of milk, one tablespoon at a time, until the mousse is silky and creamy.
- Divide evenly among four jars or dessert cups.
- Cover and refrigerate for at least 2 hours before serving.
- Top with fresh berries, shaved chocolate, or flaky sea salt, if desired.
Notes
- The thickness of silken tofu varies by brand, so you may need a splash of milk to help the mousse blend smoothly.
- Let the melted chocolate cool slightly before blending so it doesn't seize.
- Blend until completely smooth for the creamiest texture.
- Store covered in the refrigerator for up to 5 days.
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