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blended chocolate overnight oats recipe

Blended Chocolate Overnight Oats with Fresh Berries

This blended chocolate overnight oats with yogurt recipe is made with simple, wholesome ingredients. Packed with fiber, protein, and essential nutrients, this creamy blend of oats, chia seeds, plain Greek yogurt, and cocoa powder offers a satisfying start to your day. Customize with your favorite toppings and enjoy the convenience of preparing it the night before. It is the perfect addition to your morning routine!
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Prep Time 5 minutes
Total Time 4 hours 5 minutes
Course Breakfast, Snack
Cuisine American
Servings 1 serving
Calories 447 kcal

Equipment

Ingredients
  

  • 1/2 cup rolled oats
  • 1 cup unsweetened almond milk
  • 1 tbsp chia seeds
  • 1/3 cup Greek yogurt plain
  • 1 tbsp cocoa powder unsweetened
  • Fresh berries for layering optional
  • 2 tbsp chocolate chips optional
  • 1 tsp coconut oil optional

Instructions
 

  • In a blender, combine oats, almond milk, chia seeds, Greek yogurt, and cocoa powder. Blend until smooth.
  • Layer the blended mixture with fresh blackberries in a jar or bowl.
  • For the final touch, prepare a simple chocolate hard shell by melting chocolate chips with coconut oil. Drizzle over the oats.
  • Refrigerate overnight or for at least 4 hours to allow the flavors to meld.
  • Give it a quick stir before serving and enjoy your delicious breakfast!

Notes

Storage Notes:
  • Store leftover blended chocolate overnight oats in an airtight container in the refrigerator for up to 3-4 days.
  • For longer storage, consider freezing individual portions in freezer-safe containers for up to 1 month.
Reheating Instructions:
  • To reheat, transfer the desired portion of oats to a microwave-safe bowl and heat on medium power for 1-2 minutes, stirring halfway through. Alternatively, warm on the stovetop over medium heat, stirring occasionally, until heated through.
  • Avoid adding toppings before reheating to ensure optimal texture and flavor. Add your favorite toppings after heating, if desired.

Nutrition

Calories: 447kcalCarbohydrates: 57gProtein: 35gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 2gTrans Fat: 0.02gCholesterol: 3mgSodium: 29mgPotassium: 451mgFiber: 10gSugar: 20gVitamin A: 9IUVitamin C: 0.2mgCalcium: 199mgIron: 3mg
Keyword chocolate blended overnight oats, high protein overnight oats
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